| Food database and calorie counter |
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Soybeans (Mature Seeds, Sprouted)
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Nutrition Facts
Serving Size
1/2 cup
Energy
179 kj
43 kcal
Protein
4.58g
Fat
2.34g
Saturated Fat
0.325g
Polyunsaturated Fat
1.324g
Monounsaturated Fat
0.531g
Cholesterol
0mg
Carbohydrates
3.35g
Fibre
0.4g
Sodium
5mg
Potassium
169mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (40%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.34g
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Carbs
3.35g
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Prot
4.58g
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| There are 43 calories in a 1/2 cup of Soybeans (Mature Seeds, Sprouted). |
| Calorie Breakdown: 40% fat, 25% carbs, 35% prot. |
Common serving sizes:
Related types of Edamame:
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature, without Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature Seeds)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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View More Edamame Nutritional Info |
Related types of Beans:
See also:
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Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
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Peas (Mature Seeds, Sprouted)
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Mung Beans (Mature Seeds, Sprouted)
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Haricot Beans (Mature Seeds, Sprouted)
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