| Food database and calorie counter |
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Nutrition Facts
Serving Size
10 sprouts
Energy
51 kj
12 kcal
Protein
1.31g
Fat
0.67g
Saturated Fat
0.093g
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.152g
Cholesterol
0mg
Carbohydrates
0.96g
Fibre
0.1g
Sodium
1mg
Potassium
48mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (40%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.67g
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Carbs
0.96g
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Prot
1.31g
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| There are 12 calories in 10 sprouts of Soybeans (Mature Seeds, Sprouted). |
| Calorie Breakdown: 40% fat, 25% carbs, 35% prot. |
Common serving sizes:
Related types of Edamame:
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature, without Salt, Cooked, Boiled)
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature Seeds)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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View More Edamame Nutritional Info |
Related types of Beans:
See also:
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Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
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Peas (Mature Seeds, Sprouted)
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Mung Beans (Mature Seeds, Sprouted)
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Haricot Beans (Mature Seeds, Sprouted)
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