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Nutrition Facts
Serving Size
1 oz
per serve
Energy
404 kj
97 kcal
Protein
6.96g
Fat
0.33g
Saturated Fat
0.046g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Carbohydrates
17.11g
Sugar
2.27g
Fibre
7.2g
Sodium
4mg
Potassium
278mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
0.33g
Carbs
17.11g
Prot
6.96g
There are 97 calories in 1 ounce of Split Peas (Mature Seeds).
Calorie Breakdown: 3% fat, 69% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 97
100 g 341
1 cup 672
1 lb 1547

Related types of Peas:

Green Peas
Green Peas (Frozen)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Carrots
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Peas (Mature Seeds, Sprouted)
Pigeon Peas (Red Gram) (Mature Seeds)
Cooked Dry Green or Yellow Split Peas
Soybeans (Mature Seeds, Sprouted)
Yellow Beans (Mature Seeds)
  View More
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