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1 1/2 cups chopped

Spring Onions

Nutrition Facts
Serving Size
1 1/2 cups of chopped
per serve
Energy
201 kj
48 kcal
Protein
2.74g
Fat
0.28g
Saturated Fat
0.048g
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.04g
Cholesterol
0mg
Carbohydrates
11.01g
Sugar
3.5g
Fibre
3.9g
Sodium
24mg
Potassium
414mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Spring Onions
 

Nutritional Summary:

Cals
48
Fat
0.28g
Carbs
11.01g
Prot
2.74g
There are 48 calories in 1 1/2 cups of chopped Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

King of Kings Spring Onion Pancake
Coles Spring Onion & Chive Cheese
Green String Beans with Onions (Fat Added in Cooking)
Vegetable Spring Roll
Chris' Spring Onion Dip
  View More
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