| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1899 kj
454 kcal
Protein
53.34g
Fat
17.3g
Saturated Fat
5.322g
Polyunsaturated Fat
2.811g
Monounsaturated Fat
6.922g
Cholesterol
120mg
Carbohydrates
12.49g
Sugar
8.78g
Fibre
0.2g
Sodium
1354mg
Potassium
573mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (37%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
454
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Fat
17.3g
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Carbs
12.49g
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Prot
53.34g
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| There are 454 calories in 1 cup of Steak Teriyaki with Sauce (Mixture). |
| Calorie Breakdown: 37% fat, 12% carbs, 51% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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