| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
112 kcal
Protein
11.55g
Fat
2.64g
Saturated Fat
0.74g
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.971g
Cholesterol
48mg
Carbohydrates
9.56g
Sugar
0.57g
Fibre
0.5g
Sodium
435mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
112
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Fat
2.64g
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Carbs
9.56g
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Prot
11.55g
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| There are 112 calories in 100 grams of Steamed Dumpling (Filled with Meat Poultry or Seafood). |
| Calorie Breakdown: 22% fat, 35% carbs, 43% prot. |
Common serving sizes:
Related types of Dumplings:
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