Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
736 kj
176 kcal
Protein
27.06g
Fat
6.65g
Saturated Fat
1.825g
Polyunsaturated Fat
1.527g
Monounsaturated Fat
2.37g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
392mg
Potassium
179mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
176
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Fat
6.65g
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Carbs
0g
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Prot
27.06g
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There are 176 calories in 100 grams of Stewed Chicken (Skin Not Eaten). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
12 |
1 oz, with bone (yield after cooking, bone and skin removed) |
19 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
23 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
25 |
1 oz, with bone (yield after bone and skin removed) |
28 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
1 oz, boneless (yield after cooking, skin removed) |
32 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
37 |
1 oz, boneless, raw, without skin (yield after cooking) |
37 |
1 oz, boneless (yield after skin removed) |
42 |
1 small piece (yield after cooking, bone and skin removed) |
42 |
1 oz, boneless, skinless |
49 |
1 medium piece (yield after cooking, bone and skin removed) |
97 |
1 serving (85 g) |
150 |
1 large piece (yield after cooking, bone and skin removed) |
167 |
100 g |
176 |
1 cup diced |
238 |
1/2 chicken (yield after cooking, bone and skin removed) |
461 |
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