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1 thick slice (approx 5 cm x 4 cm x 1 cm)

Stewed Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1 thick slice (approx 5 cm x 4 cm x 1 cm)
per serve
Energy
155 kj
37 kcal
Protein
5.68g
Fat
1.4g
Saturated Fat
0.383g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.498g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
82mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
1.4g
Carbs
0g
Prot
5.68g
There are 37 calories in 1 thick slice of Stewed Chicken (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 12
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 25
1 oz, with bone (yield after bone and skin removed) 28
1 oz, with bone, cooked, without skin (yield after bone removed) 30
1 oz, boneless (yield after cooking, skin removed) 32
1 thick slice (approx 5 cm x 4 cm x 1 cm) 37
1 oz, boneless, raw, without skin (yield after cooking) 37
1 oz, boneless (yield after skin removed) 42
1 small piece (yield after cooking, bone and skin removed) 42
1 oz, boneless, skinless 49
1 medium piece (yield after cooking, bone and skin removed) 97
1 serving (85 g) 150
1 large piece (yield after cooking, bone and skin removed) 167
100 g 176
1 cup diced 238
1/2 chicken (yield after cooking, bone and skin removed) 461

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
  View More
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