Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
847 kj
203 kcal
Protein
38.8g
Fat
4.05g
Saturated Fat
1.138g
Polyunsaturated Fat
0.885g
Monounsaturated Fat
1.379g
Cholesterol
103mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
520mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
4.05g
Carbs
0g
Prot
38.8g
There are 203 calories in 1 cup of diced Stewed Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone and skin removed) 30
1/2 small (yield after cooking, bone and skin removed) 122
1/2 medium (yield after cooking, bone and skin removed) 142
1 serving (95 g) 142
100 g 150
1 cup diced 202

Related types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Breast (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
  View More
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