Food database and calorie counter  

1 oz, with bone (yield after bone and skin removed)

Stewed Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and skin removed)
per serve
Energy
126 kj
30 kcal
Protein
5.75g
Fat
0.6g
Saturated Fat
0.169g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.204g
Cholesterol
15mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
77mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.6g
Carbs
0g
Prot
5.75g
There are 30 calories in 1 ounce, with bone (yield after bone and skin removed) Stewed Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone and skin removed) 30
1/2 small (yield after cooking, bone and skin removed) 122
1/2 medium (yield after cooking, bone and skin removed) 142
1 serving (95 g) 142
100 g 150
1 cup diced 202

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Breast (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fropro Fried Chicken Breast Tenders (Southern Style)
Lite n' Easy Chicken & Shredded Vegetable Salad
Woolworths RSPCA Approved Chicken Breast Fillets
Tegel Nashville Style Chicken Tenders
Woolworths Nashville Chicken Tenders
Woolworths Chicken Burger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.