Food database and calorie counter  

1 leg quarter (yield after cooking, bone removed)

Stewed Chicken Leg (Skin Eaten)

Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
per serve
Energy
1459 kj
349 kcal
Protein
38.35g
Fat
20.5g
Saturated Fat
5.664g
Polyunsaturated Fat
4.554g
Monounsaturated Fat
7.997g
Cholesterol
133mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
632mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
349
Fat
20.5g
Carbs
0g
Prot
38.35g
There are 349 calories in 1 leg quarter of Stewed Chicken Leg (Skin Eaten).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 33
1 oz, with bone (yield after bone removed) 44
1 oz, boneless (yield after cooking) 48
1 oz, boneless 62
100 g 218
1 small (yield after cooking, bone removed) 225
1 medium (yield after cooking, bone removed) 272
1 serving (125 g) 272
1 cup diced 294
1 leg quarter (yield after cooking, bone removed) 349
1 large (yield after cooking, bone removed) 360

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Not Eaten)
Chicken Leg (Skin Eaten)
Chicken Leg Meat and Skin (Stewed, Cooked)
Stewed Chicken (Skin Eaten)
Stewed Chicken Breast (Skin Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oporto Bondi Strip Box
Lite n' Easy Crumbed Chicken with Garlic Sauce
Oporto 5 Crispy Chicken Strips
Oporto Grilled Chicken Rappa
Oporto Spicy Chicken Bolas (Large)
Coles Chicken & Mayo Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.