Food database and calorie counter

1 cup diced

Stewed Chicken

Nutrition Facts

Serving Size

1 cup of diced

Energy

1226 kj

293 kcal

Protein

33.04g

Fat

16.82g

Saturated Fat

4.686g

Polyunsaturated Fat

3.668g

Monounsaturated Fat

6.6g

Cholesterol

104mg

Carbohydrates

Sugar

Fibre

Sodium

525mg

Potassium

223mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(293 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

293

Fat

16.82g

Carbs

Prot

33.04g

There are 293 calories in 1 cup of diced Stewed Chicken.

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	30
1 oz, with bone (yield after cooking, bone removed)	30
1 oz, with bone (yield after bone removed)	41
1 thick slice (approx 5 cm x 4 cm x 1 cm)	46
1 oz, boneless (yield after cooking)	46
1 oz, boneless	62
1 small piece (yield after cooking, bone removed)	87
1 medium piece (yield after cooking, bone removed)	148
1 serving (85 g)	184
100 g	217
1 large piece (yield after cooking, bone removed)	239
1 cup diced	293
1/2 chicken (yield after cooking, bone removed)	725

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Thigh
Chicken Drumstick
	View More Chicken Nutritional Info

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