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1 oz, boneless (yield after cooking)

Stewed Chicken

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
191 kj
46 kcal
Protein
5.14g
Fat
2.62g
Saturated Fat
0.729g
Polyunsaturated Fat
0.571g
Monounsaturated Fat
1.027g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
82mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.62g
Carbs
0g
Prot
5.14g
There are 46 calories in 1 ounce, boneless (yield after cooking) Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 41
1 thick slice (approx 5 cm x 4 cm x 1 cm) 46
1 oz, boneless (yield after cooking) 46
1 oz, boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
1 serving (85 g) 184
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken or Turkey Fricassee
Stewed Chicken Breast
Stewed Chicken Wing
Stewed Chicken Leg
Stewed Chicken (Skin Eaten)
  View More
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