Food database and calorie counter  

1 large piece (yield after cooking, bone removed)

Stewed Chicken

Nutrition Facts
Serving Size
1 large piece (yield after cooking, bone removed)
per serve
Energy
999 kj
239 kcal
Protein
26.92g
Fat
13.71g
Saturated Fat
3.818g
Polyunsaturated Fat
2.989g
Monounsaturated Fat
5.378g
Cholesterol
85mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
428mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
13.71g
Carbs
0g
Prot
26.92g
There are 239 calories in 1 large piece of Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 41
1 thick slice (approx 5 cm x 4 cm x 1 cm) 46
1 oz, boneless (yield after cooking) 46
1 oz, boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
1 serving (85 g) 184
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken or Turkey Fricassee
Stewed Chicken Breast
Stewed Chicken Wing
Stewed Chicken Leg
Stewed Chicken (Skin Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oporto Kid-O's Crispy Chicken Strips Meal
Oporto Quarter Chicken Box
Oporto Kid-O's Grilled Chicken Rappsnacker Meal
Oporto Bondi Strip Box
Health & Vitality Thai Style Red Chicken Curry
Oporto 8 Crispy Chicken Strips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.