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1 oz, boneless

Stewed Chicken

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
257 kj
62 kcal
Protein
6.94g
Fat
3.53g
Saturated Fat
0.984g
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.386g
Cholesterol
22mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
110mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
3.53g
Carbs
0g
Prot
6.94g
There are 62 calories in 1 ounce, boneless Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 41
1 thick slice (approx 5 cm x 4 cm x 1 cm) 46
1 oz, boneless (yield after cooking) 46
1 oz, boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
1 serving (85 g) 184
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related types of Chicken:

Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken or Turkey Fricassee
Stewed Chicken Breast
Stewed Chicken Wing
Stewed Chicken Leg
Stewed Chicken (Skin Eaten)
  View More
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