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1 small piece (yield after cooking, bone removed)

Stewed Chicken

Nutrition Facts
Serving Size
1 small piece (yield after cooking, bone removed)
per serve
Energy
363 kj
87 kcal
Protein
9.79g
Fat
4.98g
Saturated Fat
1.388g
Polyunsaturated Fat
1.087g
Monounsaturated Fat
1.956g
Cholesterol
31mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
156mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
4.98g
Carbs
0g
Prot
9.79g
There are 87 calories in 1 small piece of Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 41
1 thick slice (approx 5 cm x 4 cm x 1 cm) 46
1 oz, boneless (yield after cooking) 46
1 oz, boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
1 serving (85 g) 184
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken or Turkey Fricassee
Stewed Chicken Breast
Stewed Chicken Wing
Stewed Chicken Leg
Stewed Chicken (Skin Eaten)
  View More
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