Food database and calorie counter  

1 medium slice (approx 7 cm x 5 cm x 0.6 cm)

Stewed Light or Dark Turkey Meat (Skin Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
per serve
Energy
200 kj
48 kcal
Protein
7.53g
Fat
1.74g
Saturated Fat
0.474g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.545g
Cholesterol
24mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
77mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.74g
Carbs
0g
Prot
7.53g
There are 48 calories in 1 medium slice of Stewed Light or Dark Turkey Meat (Skin Eaten).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 24
1 oz, boneless (yield after cooking) 34
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 48
1 oz, boneless 48
1 thick slice (approx 7 cm x 5 cm x 1 cm) 72
1 serving (85 g) 145
100 g 171
1 cup diced 231

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat
Turkey Light Meat and Skin
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Dark Meat and Skin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

D'Orsogna Lightly Smoked Turkey
Farmwood Stuffed Turkey Breast Roast
Ingham Extra Lean Turkey Burger
San Marino Oven Roast Turkey
Fettayleh Turkey Bacon
Steggles Turkey Meatballs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.