Food database and calorie counter  

100 g

Strawberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Protein
0.67g
Fat
0.3g
Saturated Fat
0.015g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
7.68g
Sugar
4.66g
Fibre
2g
Sodium
1mg
Potassium
153mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
View Photos

Nutritional Summary:

Cals
32
Fat
0.3g
Carbs
7.68g
Prot
0.67g
There are 32 calories in 100 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Unsweetened Frozen Strawberries
Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Blueberries
Raspberries
Dried Cranberries (Sweetened)
Berries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Coles Strawberry Slices
Woolworths Select Frozen Fresh Strawberries
Strawberries (Unsweetened, Frozen)
Orchard & Vine Sliced Strawberries
The Coffee Club Pancakes with Fresh Strawberries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Dark Fruit Blend
Oh So Natural Wholefoods Goji Berries
Aldi Frozen Mixed Berries
Creative Gourmet Frozen Mixed Berries
Coles 100% Natural Mixed Berries (Frozen)
Coles Organic Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.