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1 cup sliced

Strawberries

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
222 kj
53 kcal
Protein
1.11g
Fat
0.5g
Saturated Fat
0.025g
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.071g
Cholesterol
0mg
Carbohydrates
12.75g
Sugar
7.74g
Fibre
3.3g
Sodium
2mg
Potassium
254mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
53
Fat
0.5g
Carbs
12.75g
Prot
1.11g
There are 53 calories in 1 cup of sliced Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries with Sugar
Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Blueberries
Blackberries
Dried Cranberries (Sweetened)
Berries
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Coles Strawberry Slices
Woolworths Select Frozen Fresh Strawberries
Strawberries (Unsweetened, Frozen)
Orchard & Vine Sliced Strawberries
The Coffee Club Pancakes with Fresh Strawberries
  View More
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