Food database and calorie counter

Sunflower Seed Butter (without Salt)

Nutrition Facts

Serving Size

100 g

Energy

2423 kj

579 kcal

Protein

19.66g

Fat

47.73g

Saturated Fat

5.002g

Polyunsaturated Fat

31.52g

Monounsaturated Fat

9.111g

Cholesterol

0mg

Carbohydrates

27.42g

Sodium

3mg

Potassium

72mg

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

29%

of RDI*

(579 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (70%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

579

Fat

47.73g

Carbs

27.42g

Prot

19.66g

There are 579 calories in 100 grams of Sunflower Seed Butter (without Salt).

Calorie Breakdown: 70% fat, 18% carbs, 13% prot.

Common serving sizes:

Serving Size	Calories
1 tbsp	93
100 g	579

Related types of Seeds:

Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Macro Hemp Seeds
	Oh So Natural Wholefoods Hemp Seeds
	Red Tractor Foods Australian Hemp Meal
	Red Tractor Foods Australian Hemp Protein
	Wellness Road Nutritional Yeast Flakes
	Macro Organic Natural Pumpkin Kernels

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.