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Nutrition Facts
Serving Size
100 g
per serve
Energy
377 kj
90 kcal
Protein
2.01g
Fat
0.15g
Saturated Fat
0.052g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
20.71g
Sugar
8.44g
Fibre
3.3g
Sodium
36mg
Potassium
475mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.15g
Carbs
20.71g
Prot
2.01g
There are 90 calories in 100 grams of Sweet Potato (without Salt, Baked in Skin, Cooked).
Calorie Breakdown: 1% fat, 90% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
1 small 54
100 g 90
1 medium (5 cm dia, 13 cm long, raw) 103
1 large 162
1 cup 180
1 lb 408

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Mashed, Canned)
  View More Sweet Potato Nutritional Info

See also:

You searched for Sweet Potato (without Salt, Baked in Skin, Cooked). Did you mean:
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Sweet Potato (with Salt, Baked in Skin, Cooked)
Sweetpotato
  View More
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