| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (29 cm long)
Energy
1580 kj
378 kcal
Protein
12.84g
Fat
5.85g
Saturated Fat
1.476g
Polyunsaturated Fat
2.66g
Monounsaturated Fat
1.503g
Cholesterol
0mg
Carbohydrates
66.84g
Sugar
8.45g
Fibre
2.8g
Sodium
647mg
Potassium
127mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
378
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Fat
5.85g
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Carbs
66.84g
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Prot
12.84g
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| There are 378 calories in 1 large Toasted Submarine Roll. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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