Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
166 kj
40 kcal
Protein
6.81g
Fat
1.19g
Saturated Fat
0.477g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.445g
Cholesterol
25mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
74mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
40
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Fat
1.19g
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Carbs
0g
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Prot
6.81g
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There are 40 calories in 1 ounce, boneless Veal Cutlet or Steak (Lean and Fat Eaten). |
Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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