| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
874 kj
209 kcal
Protein
35.86g
Fat
6.28g
Saturated Fat
2.509g
Polyunsaturated Fat
0.466g
Monounsaturated Fat
2.34g
Cholesterol
133mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
389mg
Potassium
380mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
209
|
|
Fat
6.28g
|
|
Carbs
0g
|
|
Prot
35.86g
|
| There are 209 calories in 100 grams of Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
