| Food database and calorie counter |
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Wheat and Malt Barley Flakes Cereal
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Nutrition Facts
Serving Size
100 g
Energy
1527 kj
365 kcal
Protein
10g
Fat
2.9g
Saturated Fat
0.6g
Polyunsaturated Fat
1.05g
Monounsaturated Fat
0.816g
Cholesterol
0mg
Carbohydrates
81.5g
Sugar
17.6g
Fibre
8.8g
Sodium
482mg
Potassium
340mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
365
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Fat
2.9g
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Carbs
81.5g
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Prot
10g
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| There are 365 calories in 100 grams of Wheat and Malt Barley Flakes Cereal. |
| Calorie Breakdown: 7% fat, 83% carbs, 10% prot. |
Common serving sizes:
Related types of Cereal:
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