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1 miniature

Wheat Bagel

Nutrition Facts
Serving Size
1 miniature
per serve
Energy
311 kj
74 kcal
Protein
2.71g
Fat
0.36g
Saturated Fat
0.056g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Carbohydrates
15.19g
Sugar
0.47g
Fibre
1.1g
Sodium
132mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
74
Fat
0.36g
Carbs
15.19g
Prot
2.71g
There are 74 calories in 1 miniature Wheat Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 74
1 small 197
100 g 286
1 regular 300
1 serving (105 g) 300
1 large 375

Related types of Bagels:

Cinnamon Raisin Bagels
Toasted Bagel
Onion Bagel
Multigrain Bagel
Bagel
  View More Bagels Nutritional Info

See also:

Wheat Bagel with Raisins
Wheat Bagel with Fruit and Nuts
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted Wheat Bagel
  View More
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