| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
1256 kj
300 kcal
Protein
10.93g
Fat
1.47g
Saturated Fat
0.225g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.187g
Cholesterol
0mg
Carbohydrates
61.33g
Sugar
1.9g
Fibre
4.6g
Sodium
534mg
Potassium
198mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
300
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Fat
1.47g
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Carbs
61.33g
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Prot
10.93g
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| There are 300 calories in 1 serving of Wheat Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Bagels:
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