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1 large

Wheat Bagel

Nutrition Facts
Serving Size
1 large
per serve
Energy
1568 kj
375 kcal
Protein
13.64g
Fat
1.83g
Saturated Fat
0.28g
Polyunsaturated Fat
0.738g
Monounsaturated Fat
0.233g
Cholesterol
0mg
Carbohydrates
76.52g
Sugar
2.37g
Fibre
5.8g
Sodium
667mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
375
Fat
1.83g
Carbs
76.52g
Prot
13.64g
There are 375 calories in 1 large Wheat Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 74
1 small 197
100 g 286
1 regular 300
1 serving (105 g) 300
1 large 375

Related types of Bagels:

Bagel
Multigrain Bagel
Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
  View More Bagels Nutritional Info

See also:

Wheat Bagel with Raisins
Wheat Bagel with Fruit and Nuts
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted Wheat Bagel
  View More
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