| Food database and calorie counter |
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White Mushrooms (Microwaved)
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Nutrition Facts
Serving Size
100 g
Energy
184 kj
44 kcal
Protein
3.91g
Fat
0.46g
Saturated Fat
0.06g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
6.04g
Sugar
0g
Fibre
2.5g
Sodium
17mg
Potassium
488mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (9%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.46g
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Carbs
6.04g
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Prot
3.91g
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| There are 44 calories in 100 grams of White Mushrooms (Microwaved). |
| Calorie Breakdown: 9% fat, 55% carbs, 36% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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