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White Mushrooms (Microwaved)
per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g ,
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White Mushrooms (Stir-Fried)
per 100 g - Calories: 26kcal | Fat: 0.33g | Carbs: 4.04g | Prot: 3.58g ,
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Mushrooms
per 100 g - Calories: 22kcal | Fat: 0.34g | Carbs: 3.28g | Prot: 3.09g
Other sizes: 1 cup of pieces or slices - 15kcal , 1 large - 5kcal , 1 medium - 4kcal ,
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Microwaved Plain Waffle (Frozen)
per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g ,
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Microwaved Buttermilk Waffle (Frozen)
per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g ,
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Bacon (Cured, Microwaved, Cooked)
per 1 slice of cooked - Calories: 38kcal | Fat: 2.80g | Carbs: 0.08g | Prot: 2.90g ,
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Portabella Mushrooms
per 1 piece whole - Calories: 22kcal | Fat: 0.17g | Carbs: 4.26g | Prot: 2.10g
Other sizes: 1 cup of diced - 22kcal , 100 g - 26kcal ,
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Potatoes (Skin, without Salt, Microwaved)
per 1 skin - Calories: 77kcal | Fat: 0.06g | Carbs: 17.19g | Prot: 2.55g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal ,
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Enoki Mushrooms
per 100 g - Calories: 42kcal | Fat: 0.41g | Carbs: 6.96g | Prot: 2.7g
Other sizes: 1 piece whole - 0kcal , 1 cup whole - 18kcal ,
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Oil Popped Popcorn (Microwaved)
per 1 cup - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g ,
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