| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
566 kj
135 kcal
Protein
5.83g
Fat
0.59g
Saturated Fat
0.108g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Carbohydrates
29.02g
Sugar
0.88g
Fibre
3.1g
Sodium
257mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
0.59g
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Carbs
29.02g
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Prot
5.83g
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| There are 135 calories in 1 cup, dry, yields of Whole Wheat Noodles (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Noodles:
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