| Food database and calorie counter |
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Nutrition Facts
Serving Size
145 g
Energy
97 kj
23 kcal
Protein
1.75g
Fat
0.26g
Saturated Fat
0.054g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
4.86g
Sugar
2.51g
Fibre
1.6g
Sodium
14mg
Potassium
380mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.26g
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Carbs
4.86g
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Prot
1.75g
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| There are 23 calories in 145 grams of Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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