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John West

Chunk Style Tuna in Olive Oil Blend

Nutrition Facts
Serving Size
1 can (95 g)
per serve
Energy
582 kj
139 kcal
Protein
17.30g
Fat
7.80g
Saturated Fat
1.200g
Trans Fat
0.100g
Polyunsaturated Fat
2.600g
Monounsaturated Fat
4.000g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
320mg
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Last updated: 20 Sep 13 01:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (49%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
7.8g
Carbs
1g
Prot
17.3g
There are 139 calories in 1 can (95 g) of John West Chunk Style Tuna in Olive Oil Blend.
Calorie Breakdown: 49% fat, 3% carbs, 48% prot.

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