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John West

Spreadable Tuna

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
670 kj
160 kcal
Protein
13.10g
Fat
9.70g
Saturated Fat
1.400g
Carbohydrates
5.20g
Sugar
1.70g
Sodium
600mg
Last updated: 16 Mar 17 12:08 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
160
Fat
9.7g
Carbs
5.2g
Prot
13.1g
There are 160 calories in 100 g of John West Spreadable Tuna.
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

More products from John West:

Deli Tuna Rosemary & Sea Salt in Oil
Naturally Smoked Tuna (87 g)
Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest
Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
Tuna Chunks in Olive Oil (72g)
  View More

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info
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