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Nutrition Facts
Serving Size
1 serving (56 g)
per serve
Energy
205 kj
49 kcal
Protein
3.80g
Fat
2.20g
Saturated Fat
0.670g
Carbohydrates
3.30g
Sugar
1.80g
Sodium
370mg
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Last updated: 11 Oct 20 04:15 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (41%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
2.2g
Carbs
3.3g
Prot
3.8g
There are 49 calories in 1 serving (56 g) of KB's Whole Cooked Mussels in Tomato & Garlic Sauce.
Calorie Breakdown: 41% fat, 27% carbs, 32% prot.

Related Seafood from KB's:

Salt & Pepper Squid
Flaming Crumbed Prawns
Prawn Toast
Coconut Crumbed Prawns

More products from KB's:

Whiting Fish Bites (30 g)
Southern Style Whiting Fish Bites
Fish Goujons
Tempura Battered Whiting
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  View all KB's Products

Other types of Mussels:

Mussels
Mussels with Tomato-Based Sauce (Mixture)
Cooked Mussels
Steamed or Poached Mussels
Blue Mussels
  View More Mussels Nutritional Info

Other types of Seafood:

Shrimp (Cooked)
Lobster
Crab
Clams
Octopus
  View More Seafood Nutritional Info
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