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Lite n' Easy

Hearty Beef Casserole

Nutrition Facts
Serving Size
1 serving (500 g)
per serve
Energy
1481 kj
354 kcal
Protein
42.60g
Fat
6.00g
Saturated Fat
2.400g
Carbohydrates
28.00g
Sugar
8.40g
Fibre
7.9g
Sodium
848mg
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Last updated: 04 Jul 19 01:04 AM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
354
Fat
6g
Carbs
28g
Prot
42.6g
There are 354 calories in 1 serving (500 g) of Lite n' Easy Hearty Beef Casserole.
Calorie Breakdown: 16% fat, 33% carbs, 51% prot.

Related Beef from Lite n' Easy:

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Other types of Beef:

Corned Beef
Minced Beef (Cooked)
Beef
Roast Beef
Beef Steak
Lean Minced Beef
  View More Beef Nutritional Info
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