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Lite n' Easy

Almond & Honey Oat Crunch

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
720 kj
172 kcal
Protein
4.10g
Fat
7.90g
Saturated Fat
0.800g
Cholesterol
0mg
Carbohydrates
19.30g
Sugar
9.60g
Fibre
3.6g
Sodium
4mg
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Last updated: 02 Feb 17 07:49 PM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
7.9g
Carbs
19.3g
Prot
4.1g
There are 172 calories in 1 serving (40 g) of Lite n' Easy Almond & Honey Oat Crunch.
Calorie Breakdown: 43% fat, 47% carbs, 10% prot.

Related Honey from Lite n' Easy:

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Honey Soy Tofu & Vegetables
Honey
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Related Cereal from Lite n' Easy:

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Related Oats from Lite n' Easy:

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Related Almonds from Lite n' Easy:

Choc & Nut Mix
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Related Breakfast Items from Lite n' Easy:

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Other types of Honey:

Honey
Clover Honey
  View More Honey Nutritional Info

Other types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
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Cereal
Shredded Wheat Cereal (Presweetened)
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