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Lite n' Easy

Broccoli & Chicken Pasta Bake

Nutrition Facts
Serving Size
1 serving (227g)
per serve
Energy
862 kj
206 kcal
Protein
17.20g
Fat
4.70g
Saturated Fat
1.800g
Carbohydrates
21.60g
Sugar
3.90g
Fibre
3.6g
Sodium
428mg
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Last updated: 30 Apr 11 08:42 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (21%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
4.7g
Carbs
21.6g
Prot
17.2g
There are 206 calories in 1 serving of Lite n' Easy Broccoli & Chicken Pasta Bake.
Calorie Breakdown: 21% fat, 44% carbs, 35% prot.

Related Pasta from Lite n' Easy:

Tasmanian Salmon Pasta
Spaghetti Bolognaise
Smokey Bacon & Tomato Pasta
Sicilian Penne
Roast Chicken Linguine
Chicken & Pasta Bake
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Related Broccoli from Lite n' Easy:

Pork Scallopini
Fisherman's Pie
Oriental Beef Noodles
Beef & Broccolini Stir Fry

Related Chicken from Lite n' Easy:

Creamy Tuscan Style Chicken
Roast Chicken & Gravy
Chicken Tikka
Sweet Soy Chicken with Rice
Apricot Chicken
Balti Chicken Curry
  View More Lite n' Easy Chicken Products

Other types of Pasta:

Macaroni
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

Other types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
Chinese Broccoli (Cooked)
  View More Broccoli Nutritional Info
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