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Nutrition Facts
Serving Size
1 serving (330 g)
per serve
Energy
996 kj
238 kcal
Protein
16.60g
Fat
10.20g
Saturated Fat
2.900g
Carbohydrates
16.90g
Sugar
4.20g
Fibre
5.9g
Sodium
223mg
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Last updated: 28 Nov 20 02:51 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (41%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
10.2g
Carbs
16.9g
Prot
16.6g
There are 238 calories in 1 serving (330 g) of Lite n' Easy Crispy Green Salad with Egg.
Calorie Breakdown: 41% fat, 30% carbs, 29% prot.

Related Garden Salad from Lite n' Easy:

Green Salad

Related Eggs from Lite n' Easy:

Curried Egg Spread
Egg, Avocado & Crispy Ranch Salad
Salad with Chicken & Ham
Egg & Mayo Mix
Chicken, Ham & Egg Salad with Tasty Cheese
Koftas in a Spiced Tomato Sauce

Related Salads from Lite n' Easy:

Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Tomato, Beetroot & Carrot Salad
Quinoa & Cranberry Slaw
Mixed Bean, Broccoli and Turmeric Rice Salad
Zucchini & Corn Dumplings with Warm Asian Salad
Smoked Salmon Poke Bowl
  View More Lite n' Easy Salads Products

Other types of Garden Salad:

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Other types of Eggs:

Egg White
Fried Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
  View More Eggs Nutritional Info
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