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Lite n' Easy

Crumbed Fish with Seasoned Wedges

Nutrition Facts
Serving Size
1 serving (368 g)
per serve
Energy
1556 kj
372 kcal
Protein
20.90g
Fat
11.30g
Saturated Fat
1.300g
Carbohydrates
41.20g
Sugar
10.10g
Fibre
11.0g
Sodium
556mg
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Last updated: 18 Nov 20 03:54 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
372
Fat
11.3g
Carbs
41.2g
Prot
20.9g
There are 372 calories in 1 serving (368 g) of Lite n' Easy Crumbed Fish with Seasoned Wedges.
Calorie Breakdown: 29% fat, 47% carbs, 24% prot.

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  View More Fish Nutritional Info
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