Food database and calorie counter

Lite n' Easy

Crumbed Fish

Nutrition Facts

Serving Size

1 serving (376 g)

Energy

1448 kj

346 kcal

Protein

19.50g

Fat

8.50g

Saturated Fat

0.800g

Carbohydrates

44.50g

Sugar

8.20g

Fibre

10.3g

Sodium

595mg

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Last updated: 25 Apr 18 10:11 PM

Source: FatSecret Platform API

17%

of RDI*

(346 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (23%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

346

Fat

8.5g

Carbs

44.5g

Prot

19.5g

There are 346 calories in 1 serving (376 g) of Lite n' Easy Crumbed Fish.

Calorie Breakdown: 23% fat, 54% carbs, 23% prot.

Related Fish from Lite n' Easy:

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More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
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	View all Lite n' Easy Products

Other types of Fish:

Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Grilled Fish
Tilapia (Fish)
	View More Fish Nutritional Info

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