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Lite n' Easy

Crumbed Fish

Nutrition Facts
Serving Size
1 serving (376 g)
per serve
Energy
1448 kj
346 kcal
Protein
19.50g
Fat
8.50g
Saturated Fat
0.800g
Carbohydrates
44.50g
Sugar
8.20g
Fibre
10.3g
Sodium
595mg
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Last updated: 25 Apr 18 10:11 PM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
8.5g
Carbs
44.5g
Prot
19.5g
There are 346 calories in 1 serving (376 g) of Lite n' Easy Crumbed Fish.
Calorie Breakdown: 23% fat, 54% carbs, 23% prot.

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