Food database and calorie counter  

Lite n' Easy

Fruit Salad

Nutrition Facts
Serving Size
1 serving (170 g)
per serve
Energy
351 kj
84 kcal
Protein
0.50g
Fat
0.20g
Saturated Fat
0.200g
Carbohydrates
19.40g
Sugar
15.80g
Fibre
1.9g
Sodium
9mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jan 24 05:09 PM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
0.2g
Carbs
19.4g
Prot
0.5g
There are 84 calories in 1 serving (170 g) of Lite n' Easy Fruit Salad.
Calorie Breakdown: 2% fat, 95% carbs, 2% prot.

Related Fruit Salad from Lite n' Easy:

Fruit Cup, Fruit Salad
Tropical Fruit in Yoghurt
Peaches & Apricots with Prune
Pears & Apples in A Sweet Plum & Ginger Sauce

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
  View all Lite n' Easy Products

Other types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
  View More Fruit Salad Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Fruit Cup, Fruit Salad
Coles Fruit Salad in Juice
Ardmona Fruit Salad in Juice
Woolworths Two Fruits in Tropical Jelly
SPC Fruit Salad 25% Less Sugar
Starbucks Fruit Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.