Food database and calorie counter  

Lite n' Easy

Honey Muesli Flakes

Nutrition Facts
Serving Size
1 package (35 g)
per serve
Energy
556 kj
133 kcal
Protein
3.40g
Fat
2.20g
Saturated Fat
0.400g
Carbohydrates
23.10g
Sugar
10.80g
Fibre
3.1g
Sodium
48mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jun 22 05:13 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
2.2g
Carbs
23.1g
Prot
3.4g
There are 133 calories in 1 package (35 g) of Lite n' Easy Honey Muesli Flakes.
Calorie Breakdown: 16% fat, 73% carbs, 11% prot.

Related Muesli from Lite n' Easy:

Apple & Cinnamon Bircher Muesli
Almond Toasted Museli
Muesli Cookie
Nut Cluster Crunch
Fruit Muesli

Related Cereal from Lite n' Easy:

Cranberry Coconut Crunch
Creamy Almond & Vanilla Oats
Cereal Fruit & Bran
Berry Wheat Bites
Almond & Honey Oat Crunch
Granola Clusters & Crimson Raisins
  View More Lite n' Easy Cereal Products

Related Breakfast Items from Lite n' Easy:

Fruit N Muesli Toast
Bacon, Breakfast
Smokehouse Ham
Maple, Pear & Wheat Flakes
Pikelets
Fruit Cup, Fruit Salad
  View More Lite n' Easy Breakfast Items Products

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles High Fibre Bran
Sunsol Breakfast Muesli
Hubbards Amazing Toasted Clusters Vanilla & Almond
Uncle Tobys Protein Muesli Bar
Carman's Low Sugar Granola Raspberry and Coconut
Boost Juice Muesli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.