Food database and calorie counter

Lite n' Easy

Honey Soy Chicken

Nutrition Facts

Serving Size

1 serving (371 g)

Energy

1594 kj

381 kcal

Protein

24.50g

Fat

8.80g

Saturated Fat

2.500g

Carbohydrates

47.80g

Sugar

25.60g

Fibre

5.5g

Sodium

939mg

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Last updated: 05 Jan 11 08:13 PM

Source: FatSecret Platform API

19%

of RDI*

(381 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (21%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

381

Fat

8.8g

Carbs

47.8g

Prot

24.5g

There are 381 calories in 1 serving (371 g) of Lite n' Easy Honey Soy Chicken.

Calorie Breakdown: 21% fat, 52% carbs, 27% prot.

Related Honey from Lite n' Easy:

Honey Soy Tofu & Vegetables
Honey
Honey Soy Stir Fry
Apple, Cherry & Almond Cake
Oriental Beef Noodles

Related Chicken from Lite n' Easy:

Chicken Katsu Curry (420g)
Coconut & Lemongrass Chicken with Rice
Crumbed Chicken with Garlic Sauce
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Southern Chicken Tenders with Smashed Potato & Gravy
Chicken Fettuccine with Broccolini
	View More Lite n' Easy Chicken Products

Other types of Honey:

Clover Honey
Honey
	View More Honey Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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