Food database and calorie counter

Lite n' Easy

Peanuts, Almonds & Cashews

Nutrition Facts

Serving Size

1 serving (25 g)

Energy

654 kj

156 kcal

Protein

5.40g

Fat

13.40g

Saturated Fat

1.800g

Carbohydrates

3.10g

Sugar

1.20g

Fibre

1.8g

Sodium

43mg

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Last updated: 21 Aug 15 09:02 PM

Source: FatSecret Platform API

of RDI*

(156 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (78%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

156

Fat

13.4g

Carbs

3.1g

Prot

5.4g

There are 156 calories in 1 serving (25 g) of Lite n' Easy Peanuts, Almonds & Cashews.

Calorie Breakdown: 78% fat, 8% carbs, 14% prot.

Related Nuts from Lite n' Easy:

Tropical Beer Nuts
Beer Nuts
Roasted Maple Walnuts & Cashews
Peanuts
Maple Coconut Crunch
Tropical Peanuts
	View More Lite n' Easy Nuts Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Nuts:

Walnuts
Cashew Nuts
Almonds
Pecan Nuts
Peanuts
Mixed Nuts
	View More Nuts Nutritional Info

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