Food database and calorie counter

Lite n' Easy

Sweet & Sour Chicken

Nutrition Facts

Serving Size

1 serving (425 g)

Energy

1728 kj

413 kcal

Protein

31.20g

Fat

9.80g

Saturated Fat

2.100g

Carbohydrates

46.90g

Sugar

23.90g

Fibre

6.0g

Sodium

1230mg

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Last updated: 02 Apr 11 02:45 AM

Source: FatSecret Platform API

21%

of RDI*

(413 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (22%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

413

Fat

9.8g

Carbs

46.9g

Prot

31.2g

There are 413 calories in 1 serving (425 g) of Lite n' Easy Sweet & Sour Chicken.

Calorie Breakdown: 22% fat, 47% carbs, 31% prot.

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Other types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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