Food database and calorie counter

Macro Organic

Tofu

Nutrition Facts

Serving Size

100 g

Energy

531 kj

127 kcal

Protein

13.40g

Fat

7.50g

Saturated Fat

1.500g

Carbohydrates

0.60g

Sugar

0.60g

Fibre

0.1g

Sodium

6mg

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Last updated: 20 Feb 17 01:44 AM

Source: FatSecret Platform API

of RDI*

(127 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (55%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

127

Fat

7.5g

Carbs

0.6g

Prot

13.4g

There are 127 calories in 100 g of Macro Organic Tofu.

Calorie Breakdown: 55% fat, 2% carbs, 43% prot.

More products from Macro Organic:

Brown Rice, Quinoa & Chia Seeds with Garlic
Natural Pumpkin Kernels
Maca Powder
Corn Flakes
Baked Beans
	View all Macro Organic Products

Other types of Tofu:

Fried Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
	View More Tofu Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.