Food database and calorie counter

Macro

Almond Meal

Nutrition Facts

Serving Size

1 1/2 x 1 serving (45 g)

Energy

1155 kj

276 kcal

Protein

9.75g

Fat

24.60g

Saturated Fat

1.950g

Trans Fat

0.150g

Carbohydrates

2.55g

Sugar

2.10g

Fibre

4.8g

Sodium

8mg

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Last updated: 10 Dec 21 07:21 PM

Source: FatSecret Platform API

14%

of RDI*

(276 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (82%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

276

Fat

24.6g

Carbs

2.55g

Prot

9.75g

There are 276 calories in 1 1/2 x 1 serving (45 g) of Macro Almond Meal.

Calorie Breakdown: 82% fat, 4% carbs, 14% prot.

Related Cereal from Macro:

Roasted Nibble Mix
Australian 5 Grains Porridge
Psyllium Husk
Semolina

Related Flour from Macro:

Falafel Mix
Green Banana Flour
Coconut Flour

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
	View More Cereal Nutritional Info

Other types of Flour:

Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
	View More Flour Nutritional Info

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