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Nutrisoy

Tofu

Nutrition Facts
Serving Size
100 g
per serve
Energy
569 kj
136 kcal
Protein
15.20g
Fat
7.10g
Saturated Fat
1.100g
Cholesterol
1mg
Carbohydrates
1.70g
Sugar
0.50g
Fibre
2.4g
Sodium
6mg
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Last updated: 10 Sep 19 08:09 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
7.1g
Carbs
1.7g
Prot
15.2g
There are 136 calories in 100 g of Nutrisoy Tofu.
Calorie Breakdown: 49% fat, 5% carbs, 46% prot.

Related Tofu from Nutrisoy:

Teriyaki Tofu
Spicy Tofu
Tempeh
Natural Firm Tofu

More products from Nutrisoy:

Tempeh Burger
  View all Nutrisoy Products

Other types of Tofu:

Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
  View More Tofu Nutritional Info
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