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Ocean Chef

Skinless Hoki Fillets

Nutrition Facts
Serving Size
100 g
per serve
Energy
322 kj
77 kcal
Protein
17.00g
Fat
0.50g
Saturated Fat
0.300g
Cholesterol
54mg
Carbohydrates
0.50g
Sugar
0.30g
Fibre
0.0g
Sodium
120mg
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Last updated: 12 Jan 20 10:11 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (6%)
 
Protein (91%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
0.5g
Carbs
0.5g
Prot
17g
There are 77 calories in 100 g of Ocean Chef Skinless Hoki Fillets.
Calorie Breakdown: 6% fat, 3% carbs, 91% prot.

Related Fish from Ocean Chef:

Salmon Parcels with Leek & Cheese Sauce
Flathead Fillets
Marinara Mix
Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce
Flathead in Crunchy Batter
Smoked Hoki Portions

More products from Ocean Chef:

Atlantic Salmon
Salt & Pepper Squid
Panko Crumb Squid Rings
Tuna Steak
  View all Ocean Chef Products

Other types of Fish:

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  View More Fish Nutritional Info
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